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Atlanta Law Firms

Corporate wellness for law firms in Atlanta

Ten-minute chair massage, guided breathwork and team wellness afternoons built around billable hours, court dates and filing deadlines.

Law library with books in a glass case
Overview

Your attorneys are not going to a yoga class. They will take ten minutes.

Legal work runs on deadlines, long hours at a desk and very little room in the calendar. Most wellness perks fail at firms for a simple reason: they ask people to give up time they do not have. Solara builds programs that fit the gaps that already exist in a legal workday.

Chair massage runs in ten-minute slots that attorneys and staff book themselves, so nobody waits in line or leaves a call early. Breathwork and Yoga Nidra sessions run 30 to 60 minutes and are fully secular, with nothing to perform and no experience needed. For a firm offsite or an end-of-quarter reset, Solara plans a full wellness afternoon, venue and food included.

What this helps with

Deadline stressDesk tensionBurnoutRetentionFirm culturePartner and staff appreciation
How it works at a firm

Built around the legal calendar.

Self-booked time slots

Staff pick a ten-minute slot that fits their day, so the program never competes with a client call.

Quiet, private setup

A conference room or an empty office is enough. About four feet per massage therapist.

Secular, low-key facilitation

Breathwork and Yoga Nidra are guided plainly, with no chanting and nothing to perform.

Massage by licensed therapists

Every chair massage is performed by a therapist licensed in Georgia.

Firm offsites handled

For retreats, Solara arranges the venue, the meal and the schedule, so the office manager is not planning it.

Start with one event

Most firms start with a single afternoon, then move to a quarterly rotation if the team uses it.

Legal team meeting around a conference table
What's Included

What Solara handles for your firm.

  • A written proposal within one business day
  • Practitioners, equipment and setup
  • Employee sign-up for chair massage slots
  • Guest intake and consent forms for hands-on services
  • Venue and catering for offsite afternoons
  • A short feedback summary after the event
FAQ

Common questions.

Yes. You choose the date and the service window, and chair massage slots are self-booked, so attorneys only step away for the ten minutes they reserve.

Yes. Solara plans small-group wellness afternoons in Atlanta, at an event space Solara sources or at your office, with breathwork, Yoga Nidra, chair massage and a meal. See team retreats for the details.

No. Sessions are secular and practical. They focus on slowing the breath to bring the body out of a stress response, and nobody is asked to share or perform.

It depends on group size, services and length. Request a custom proposal and you will have it within one business day.

Get a proposal

Tell us about your team.

A few details about your group and dates is all we need to send a written proposal for corporate wellness for law firms in Atlanta.

  1. 01
    You send the formHeadcount, rough dates, and what you have in mind. Two minutes.
  2. 02
    Christina replies within one business dayA written proposal with options and prices. No sales call required.
  3. 03
    You pick a dateA short agreement and a deposit hold it. Solara handles the rest.

Prefer to talk? 678.329.9692 or hello@solarawellbeingatl.com

Plan a wellness program for your Atlanta law firm.

Tell us about your team and a Solara Wellbeing team member will send a custom proposal within one business day. No call required to receive a quote.