1:1 Sessions · Breathwork

Private Breathwork Sessions

Something deeper and more personal. I meet you where you are and we move at your pace, with room to feel it all.

Personal sessions with Christina

Christina, mid-facilitation

Want something deeper and more personal? In 1:1 sessions, I meet you exactly where you are, sometimes grounding and gentle, sometimes activating, always reading what your nervous system needs that day. We move at your pace, with space to make sound, feel emotion, and be witnessed without judgment. In person, this can include consensual touch. No fixing. No rushing. Just permission to feel it all.

What it supports

  • Calms the nervous system and eases anxiety
  • Reduces chronic pain, tension, and headaches
  • Lowers inflammation tied to stress
  • Supports processing grief and stored emotion
  • Improves sleep

$200 · in person or over Zoom

Give yourself the space to feel.

Book a private breathwork session in person or over Zoom, or ask about a private sound bath.

Or reach out directly: 678.329.9692 · hello@solarawellbeingatl.com